Your first visit
Before you come
Our front desk checks your benefits and calls you. You can fill in forms on your own time through our portal, and you can call or message with questions.
At the visit
About an hour with a physical therapist in a private room. The baby is welcome, and we stop when you need to feed or change them.
Afterward
You leave with a plan in plain words, what to do at home and what the next visits would cover. We send a note to your doctor or midwife if you ask us to.
What to wear and bring
Come as you are. Nothing about a first visit needs a special outfit, and you stay clothed unless you choose otherwise.
Bring
Clothes you can move in, like leggings and a loose top
Your questions, written down or not
Your insurance card, if you have one
Anything your doctor or midwife gave you
The baby, and what you need to feed or change them
What is yours to decide
An internal exam is offered, not assumed
If an exam would help, we explain what it is, why, and what it involves. You can say yes, no or not today.
You can stop at any time
Tell us to slow down, pause or stop. We would rather know.
You choose who knows
We write to your doctor or midwife only if you ask us to. We keep your records private and share them only as the law allows.
Nothing is rushed
If you have more questions than time, we keep going or pick them up at the next visit.