Bladder and bowel
For leaks, urgency, constipation and a pelvic floor that feels too tight or too weak.
Many people feel embarrassed to bring this up. We ask plainly and answer plainly. A physical therapist explains what your pelvic floor does, looks at how you move and breathe, and shows you what to try. If something needs a doctor or midwife first, we say so.
What we do
Explain what the pelvic floor does, in plain words
Look at breathing, posture and how you move
Offer an internal exam only if it would help, after explaining it, and only with your yes
Plan exercises and habits you can do at home
This care is for you if
You leak when you cough, laugh, jump or run
You feel a sudden urge and can't wait
Constipation or straining is part of your week
You feel heaviness or pressure low in your pelvis
What a visit looks like
How long
A first visit is about an hour with a physical therapist. Bring the questions on your mind, and the baby if you have one.
Who treats you
A physical therapist, from your first visit to your last. You can ask for Ayse, Nohemi or Yen by name.
What we do
We talk, look at how you move and breathe, and agree on a few things to try. An internal exam is offered and explained, never assumed.
What decides how many visits
How your body responds, what you want to be able to do, and how often you can practice at home. We talk it through and change the plan when you do.
- Chest pain, trouble breathing, a sudden severe headache or pain, new weakness or numbness, loss of bladder or bowel control, or a fall with a head injury needs emergency care now. Call 911.
Questions about this care
Do I need an internal exam?
No. An internal exam is offered when it would help, with the reasons and what it involves explained first. You can say yes, no or not today, and change your mind at any time.
Is leaking normal after a baby?
It is common, and you can ask about it. A physical therapist can look at what is going on and explain what to try.
When should I see a doctor first?
If you have blood in your urine or stool, a fever, severe pain, or new weakness or numbness, see a doctor or call 911 as it fits. We tell you when what you describe needs a doctor first.